
Co-Owner | CF-L2 Trainer | PA-C
Charlene is a CrossFit Level 2 Trainer and Certified Physician Assistant with a focus in obesity medicine. With five years of coaching experience, she brings together her background in health and fitness to help athletes build strength, confidence, and sustainable habits.
As a competitive CrossFit athlete, Charlene has competed at the Semifinals level both as an individual and in the Masters 35–39 division.
Charlene especially enjoys coaching women and helping them realize that being strong and being healthy go hand in hand. She loves seeing women lift heavier, learn new skills, and become more confident in what their bodies can do.