Ryan Cheu

Ryan is a CF-L1 Trainer with 8 years of coaching experience and Co-Owner of Iron Shell CrossFit. He started CrossFit after playing collegiate soccer and baseball at Santa Clara University and has since competed as a Masters Semifinals-level athlete.

As a coach, Ryan is strategic in his approach and loves figuring out what each athlete needs to improve. He has the drive to give you that final push when you need it, while keeping the focus on moving well, getting stronger, and making consistent progress.

Ryan also holds a PhD in Pharmaceutical Sciences and brings the same analytical mindset from his career as a scientist to his approach to coaching.

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